Let the Journey Begin!

Dear Woman of Purpose, Are You Learning Intentionally From Your Experiences?

Welcome to LaSheena’s Life Lessons, where LIFE means Learning Intentionally From Experiences.

I am LaSheena Renee McBride, a Certified Life, Self-Care, and Faith-Based Coach. I specialize in helping women like you navigate life’s transitions with grace, purpose, and spiritual alignment.

As women, we wear many hats: mother, daughter, sister, friend, and leader. In the midst of it all, it is easy to lose sight of our own needs and calling. Yet life’s experiences, both the joyful and the painful, are filled with lessons designed to grow us. When we pause, reflect, and invite God into the process, we transform those lessons into stepping stones rather than setbacks.

Through faith-based coaching, I will help you reconnect with your God-given identity, set intentional goals, and develop self-care practices rooted in Scripture and self-worth. The way you care for yourself spiritually, emotionally, and physically shapes how fully you can show up in the world.

We all face seasons of feeling overwhelmed, stuck, or uncertain. You do not have to walk through those seasons alone. I am here to walk beside you, encouraging you to grow in faith, set boundaries without guilt, and pursue the purpose God has placed in your heart.

Sister, you were never meant to do life alone. Let us journey together, Learning Intentionally From Experiences and becoming the whole, healed, purpose-filled woman God has called you to be.

✨ Learned Lessons Can Be Blessings.
💖 Click here to begin your faith-filled journey today.

Types of Coaching

Trauma-informed coaching is an approach to coaching that recognizes how past or ongoing trauma can affect a person’s thoughts, behaviors, emotions, and decision-making, and then adapts the coaching process to be safe, respectful, and empowering rather than triggering or overwhelming.

A Life coach is someone who helps people clarify what they want, set meaningful goals, and take consistent action to improve their life. The focus is on the present and future, not on diagnosing or treating past issues.

A Self-care coach is a professional who partners with individuals to help them prioritize their physical, mental, spiritual , social , and emotional well-being.

A Kidney health coach is someone who helps individuals protect and improve their kidney function through lifestyle changes, education, and ongoing support. They focus on prevention, daily habits, and managing risk factors that can affect the kidneys over time.

Benefits of Coaching

Benefits of a Life and Self-care Coach:

• Helps Improves work/life balance

• Identifies and helps overcomes fears and anxieties

• Helps identify creativity

• Helps with setting and implementing healthy boundaries

• Accountability

• Encouragement

• Motivation

• Helps with self-care development...MORE!

Why Coaching?

You May Need a Coach If You:

• Lack accountability

• Have no boundaries

• Lack consist self-care

• Are overwhelmed and stressed

• Feel stuck

• Have a negative outlook or mindset

• Lack of self-control

• Major Life Changes

• Starting over or experiencing a new life phase...MORE!

A Life & Self-coach is not a licensed therapist, but is another wellness professional who is on your team and here to help you navigate through what you experience in Life.