Let the Journey Begin!

Dear Woman of Purpose—Are You Learning Intentionally From Your Experiences?

Welcome to LaSheena’s Life Lessons, where LIFE means Learning Intentionally From Experiences.

I’m LaSheena Renee McBride, a Certified Life, Self-Care, and Faith-Based Coach. I specialize in helping women like you navigate life’s transitions with grace, purpose, and spiritual alignment.

As women, we wear many hats—mother, daughter, sister, friend, leader—and in the midst of it all, it’s easy to lose sight of our own needs and calling. But life’s experiences, both the beautiful and the painful, are full of lessons meant to grow us. When we pause, reflect, and invite God into the process, we turn those lessons into stepping stones—not setbacks.

Through faith-based coaching, I help you reconnect with your God-given identity, set intentional goals, and develop self-care practices rooted in Scripture and self-worth. Because how well you care for yourself spiritually, emotionally, and physically impacts how fully you show up in the world.

We all experience seasons of feeling overwhelmed, stuck, or uncertain. But you don’t have to navigate those seasons alone. I’m here to walk with you—encouraging you to grow in faith, set boundaries without guilt, and pursue the purpose God has placed in your heart.

Sister, you were never meant to do life alone. Let’s journey together—Learning Intentionally From Experiences and becoming the whole, healed, purpose-driven woman God created you to be.

✨ Learned Lessons Can Be Blessings.
💖 Click here to begin your faith-filled journey today.

What is A Life Coach?

What is A Life & Self-care Coach:

"A wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives"(Very Well Mind, 2022).

"Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change"(Very Well Mind, 2022).

What is Self-care?

Self-care is establishing daily activities that helps individuals develop and manage their physical, spiritual, mental, emotional, and social well-being.

 Self-care focuses on the following main areas:

• Physical 

• Mental

• Spiritual

• Emotional

• Social

Other areas of self-care includes:

• Financial

• Intellectual

• Professional

Benefits of Life & Self-care Coaching

Benefits of a Life and Self-care Coach:

• Helps Improves work/life balance

• Identifies and helps overcomes fears and anxieties

• Helps identify creativity

• Helps with setting and implementing healthy boundaries

• Accountability

• Encouragement

• Motivation

• Helps with self-care development...MORE!

Why Life & Self-care Coaching?

You May Need a Life & Self-care Coach If You:

• Lack accountability

• Have no boundaries

• Lack consist self-care

• Are overwhelmed and stressed

• Feel stuck

• Have a negative outlook or mindset

• Lack of self-control

• Major Life Changes

• Starting over or experiencing a new life phase...MORE!

A Life & Self-coach is not a licensed therapist, but is another wellness professional who is on your team and here to help you navigate through what you experience in Life.